Cancer will affect 1 in 2 men and 1 in 3 women in South Australia, so our guest this week is Lincoln Size, Chief Executive of the Cancer Council SA.

Lincoln gives us an overview of the work carried out by Cancer Council SA, its volunteers, and its partners, he also talks frankly about where we are in the fight against cancer.

There are some deeper reminders about cancer prevention than you can typically get from a quick media bite, including some messages about sunscreen and drinking alcohol.

Other highlights in our cancer episode

Our sponsor this week is Doan’s Backache Kidney Pills

In IS IT NEWS, Nigel’s theme is Cancer

Max Martin from iNform Health and Fitness Solutions – Exercise benefits for cancer as prevention and also part of the cure/treatment.

Our SA Drink of the week is a  Scarpantoni 2012 Block 3 Shiraz, McLaren Vale.

Music is by Ain’t Got No Time by Caramigo

We have an Adelaide Visa Council with 1 defendant.

David Washington from In Daily with his Midweek News Wrap, Talk Of The Town.

More details and timecodes below.

Show notes running sheet by timecode

Looking for something in this episode? We have captured the time marker in the notes below to help you find selected content faster.

00:00:00 Outtake
 Hi ho, it’s Lincoln Size not Peter Goers
Theme and introduction. Our original theme song in full is here, Adelaidey-hoo.
Talk Of The Town
David Washington, editor of In Daily, gives us a midweek wrap of the news we’ve been talking about in South Australia this week.
00:06:12 Items Without Notice
Uniti Wireless – so far so good.
00:08:35 SA Drink Of The Week
 Scarpantoni 2012 Block 3 Shiraz, McLaren Vale. Tasting notes.
00:13:01 Made To Move Minute

Max Martin from iNform Health and Fitness Solutions, Norwood, present a thoughtful minute for pondering more ways and reasons to get moving and improve your health.

This week: Exercise benefits for cancer as prevention and also part of the cure/treatment.

Doan’s Backache Kidney Pills. See advert at bottom of page.
00:19:45 Lincoln Size

Lincoln Size is Chief Executive of Cancer Council SA and is a man who walks the talk. When I dropped in on him unexpectedly last Friday, I caught him grabbing a banana to snack on ahead of his busy week with the Undies Run, Ride For A Reason, and other Tour Down Under events.

Here are some links are resources mentioned by Lincoln.

Cancer Council SA website

Cancer Council SunSmart App

Calculator of standard drinks

01:16:24 Is It News?
The news history quiz with Nigel Dobson-Keeffe.
01:29:53 Adelaide Visa Council
Kelly Anne (@Kellyanne88) VISA GRANTED
17/01/2016, 8:09 PM
I get tired of people referring to Adelaide as a backwater or boring etc. it’s really not & also it’s not a competitionImogyn (@ljpofhemmings) WATCH LIST
17/01/2016, 4:35 PM
No wonder why people think Adelaide is boring. There’s very little places open
01:36:34 Musical Pilgrimage

And our song this week, Ain’t Got No Time by Caramigo, recommended by our musical curator, Adrian Miller, from Radio Adelaide’s Monday night program, Songcatcher.

They have just recorded a soon-to-be-released album called Unravel, full of songs about self-care, looking after yourself, and connecting with the things that matter.

01:45:05 Outtake
 You’re intimidated, Steve

Here is this week’s preview video:

This week’s sponsor

Doan's Backache Kidney Pills

SFX: Throughout the podcast we use free sfx from for the harp, the visa stamp, the silent movie music, the stylus, the radio signal sfx, the wine pouring and cork pulling sfx, and the swooshes around Siri.