mel-haynes-re-paleo-dietsPaleo diets are back in the news after the Dieticians Association of Australia came out last week and dismissed them as misguided at best and ‘potentially dangerous’ at worst.

So we turn to Adelaide dietician and chef, Mel Haynes, to break down the main points and help us get clarity on what we should be eating in Adelaide.

Have you ever had bad service in Adelaide or South Australia but were too afraid to leave a bad review on Yelp?

Tonight we also learn the proper protocol for giving ‘constructive’ feedback.

It follows a case in France in which a blogger’s negative review of a restaurant ended her up in court being fined.

Chloe from Yelp Adelaide will give us a crash course in being firm but fair.

In a segment that would make previous guest George Inglis proud, Brett questions the price of casually-bought bus tickets on Adelaide Metro services.

Our wine this week comes with a twist, our music throws the cat among the birds and dogs, and we have cheerios to make amends, honour fine sentiments and uncover the truth about parenting today compared to parenting in the 1950s and 60s.

Show notes running sheet by timecode

Looking for something in this episode? We have captured the time marker in the notes below to help you find selected content faster.

TIME TITLE CONTENT
00:00:00 Outtake  Are we hot?
00:00:28 Theme Theme and introduction. Our original theme song in full is here, Adelaidey-hoo.
00:02:36 South Australian Drink Of The Week James Haselgrove 2013 Primitivo McLaren Vale. Tasting notes.
00:05:50 Shout outs Steve: Paul Gee on Twitter: My neck is sore from nodding along with everything @agfinglis said on @BoringAdelaide. #Adelaide #publictransportSteve: Snow in the hills.Adrian: SCALA, Photographs and MemoriesSteve: Baristador Coffee Group Roasting closes this Monday Aug 4, 2014Steve: we have a new sweeper using Morse Code. If you’ve heard it in the show but want to know what it says, here is the translation: … — … / … — … / .. – / .. … / .- -. — – …. . .-. / -… — .-. .. -. –. / – …. ..- .-. … -.. .- -.– / -. .. –. …. – / .. -. / .- -.. . .-.. .- .. -.. .Steve: The Show PBAFM.
00:18:40 Interview: Chef Mel Haynes
Should paleo diets be avoided? The Dietician Association of Australia says yes but celebrity paleo spruikers and sellers of paleo products/diets say no. We ask Adelaide-based nutritionist, Mel Haynes, for her guidance on the matter.
00:36:40 Stories without notice
Brett: Bus Tickets. Why $5.10 instead of $5.
00:39:43 Interview: Chloe from Yelp
Have you ever had bad service in Adelaide or South Australia but were too afraid to leave a bad review on Yelp?Tonight we learn the proper protocol for giving ‘constructive’ feedback.It follows a case in France in which a blogger’s negative review of a restaurant ended her up in court being fined.Chloe from Yelp Adelaide will give us a crash course in being firm but fair. Yelp guidelines.
00:55:00 South Australian Register Shaun Micallef, actor
00:58:30 Adelaide Visa Council
  • Simon @LnkSi (Visa rejected)
  • Dan Lewis @ddlewis93 (Visa rejected)
  • Lone Wolf @pplonewolf (No case to answer)
01:08:03 Musical Pilgrimage  Cat Dog Bird with Fall From The Front Line
01:18:31 Outtakes  Give me the clap

Here is this week’s preview video:

SFX: Throughout the podcast we use free sfx from freesfx.co.uk for the harp, the visa stamp, the silent movie music, the stylus, the radio signal sfx, the wine pouring and cork pulling sfx, and the swooshes around Siri.

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